Soups500g_05
Your 5-a-Daylish Soup 500g

A Delectable mix of peas, swede, peppers, onion & tomato

Ingredient List:

Sweet Potato (20%), Tomatoes (20%), Swede (16%), Green Peppers (16%), Water*, Onion, Peas, Salt*, Wa Spices – 5 A Daylish (Olive Oil, Coriander Seeds, Cumin Seeds, Dry Mango Powder, Fennel Seeds, Black Pepper, Chilli Powder, Nutmeg, Cardamom Seeds, Cinnamon). * Non-organic.

For allergens, including cereals containing gluten, see ingredients in bold.

Each 250g portion contains:

Energy
438KJ
103kcal
(5%)
Fat
1 g
(1%)
Saturates
0.3 g
(2%)
Sugars
10.6 g
(12%)
Salt
0.7 g
(12%)

of your reference intake
Typical values per 100g: Energy 175kJ / 41kcal


TYPICAL VALUES

 Name Per 100 g per 250g serving
Energy 175kJ 438kJ
Energy 41kcal 103kcal
Fat 0.4g 1g
of which saturates  0.1g  0.3g
Carbohydrates 8.8g 21.9g
of which sugars 4.3g 10.6g
Fibre 1.9g 4.8g
Protein 1.3g 3.3g
Salt 0.3g 0.7g