Cuisines_03
Thrice-as-nice Veg Meal 420g

Aromatic brown rice blended with tomato sauce, potato, broccoli and cauliflower

Ingredient List:

Basmati Brown Rice (29.6%), Milk, Tomatoes, Onion, wa! spice  (Coriander Seeds, Cumin Seeds, Chilli Powder, Sunflower Oil, Pepper, Black, Course Ground, Fennel Seeds, Cardamom Seeds, Nutmeg, Turmeric, Salt*, Bay Leaf, Cinnamon), Fenugreek Leaves*, Sunflower Oil, Garlic, Ginger, Salt*, Turmeric, Chilli Powder, Water*, Broccoli, Cauliflower, Potato, Sunflower Oil. * Non-organic.

For allergens, including cereals containing gluten, see ingredients in bold.

Each 420g portion contains:

Energy
1446KJ
344kcal
(17%)
Fat
10.1g
(14%)
Saturates
2g
(10%)
Sugars
7.9 g
(9%)
Salt
0.3 g
(5%)

of your reference intake
Typical values per 100g: Energy 344kJ /82kcal


TYPICAL VALUES

 Name Per 100 g per 420g serving
Energy 344kJ 1446kJ
Energy 82kcal 344kcal
Fat 2.4g 10.1g
of which saturates 0.5g 2.0g
Carbohydrates 13.5g 56.9g
of which sugars 1.9g 7.6g
Fibre 1.0g 4.2g
Protein 2.4g 10.1g
Salt 0.1g 0.3g