1. Eating vegetarian food is a way to feed your body with the nutrients it needs to feel fit, healthy and full of vigour. Vegetarian diets have also been linked to reducing chronic health conditions such as obesity, diabetes, cardiovascular disease and even cancer.
2. Preserving your body is just one of the benefits of eating vegetarian food – preserving the earth is another welcome benefit. Did you know that the meat industry generates nearly a fifth of man-made greenhouse gas emissions? Enjoying ethically sourced vegetarian food means your conscience is green as well as the food on your plate!